OK I ran 2 miles today. I was a little stiff in the knee, but worked it out and ran through it. It was beautiful today. 50* thats hot for here. I had to many clothes on today thats for sure . I probably wotn get a run in tomorrow , have to go to the city, which is an all day trip. Although with it daylight longer, maybe I can one in after we get home. Hmmm good thought :)